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Stir Fried Cauliflower Rice With Pineapple & Cashews

Print Recipe Pin Recipe
Prep Time 25 mins
Cook Time 8 mins
Total Time 33 mins
Course Main Course, Side Dish
Cuisine Pacific Rim
Diet Vegetarian
Keyword Cauliflower Rice, Nuts, Pineapple, Side Dishes

Equipment

  • Cutting Board
  • Knife
  • Wok Or Large Non-Stick Saute Pan
  • Large Kitchen Spoon
  • Small Mixing Bowl
  • Whisk
  • Measuring Spoons
  • Measuring Cups

Ingredients
  

  • 3 Tablespoons Canola Or Peanut Oil
  • 3 Tablespoons Red Bell Pepper Diced Small
  • 2 Tablespoons Red Onion Diced Small
  • 1 Each Thai Red Chili Pepper Finely Chopped
  • 1 teaspoon Minced Garlic
  • 2 teaspoon Ginger Paste Or Fresh Ginger Minced
  • 2 teaspoons Sesame Oil
  • 2 Each Large Eggs Whisked Together
  • ½ Cup Pineapple Fresh Or Canned Diced Small If You Use Canned Pineapple Drain Off All The Liquid.
  • 1 Tablespoon Soy Sauce
  • 1 Tablespoon Pineapple Juice
  • 2 Tablespoons Green Onions Chopped Fine
  • 2 Cups Cauliflower Rice
  • 1/4 Cup Fresh Or Frozen Green Peas
  • 1/4 Cup Cashews Rough Chopped Or Pieces
  • 2 Tablespoons Fresh Thai Basil Chopped Fine
  • Salt To Taste
  • Cilantro Sprig To Garnish

Instructions
 

  • In a large saute pan or wok, on high heat add 2 Tablespoons of the oil. Once the oil is hot stir in the peppers and onions. Cook for about 3 minutes, or until the vegetables are soft.
  • Add in the garlic, ginger and Thai chili stirring for 1 minute. Remove the vegetables and set aside in a bowl.
  • Add the sesame oil and pineapple. stirring constantly for 3 minutes or until there is no liquid in the pan. Add to the bowl of
  • vegetables.
  • In a small mixing bowl crack the eggs and whisk for 1 minute, add 1 Tablespoon of oil to the pan or wok and add the eggs. Stir the entire time they are cooking, which, will be very fast. Take the eggs out and put in a separate bowl.
  • Add the remainder of the oil and the Cauliflower rice, cook for 2 minutes stirring constantly to break apart any chunks.
  • Reduce the heat to low and stir in the soy sauce and pineapple juice, add the vegetables and pineapple back into the pan.
  • Stir in the peas, green onions, basil and cashews. Salt to taste.
  • Garnish With A cilantro Sprig. Serve immediately.

Notes

This is a very healthy entree by itself but if you would like to add some protein chicken or shrimp pair perfectly with it. 
 
Keyword Cauliflower Rice, Nuts, Pineapple, Side Dishes